Strength, Conditioning, Speed, Power

 

Movement is vital for every person and at CAR 📍 MTY we focus on developing human strength through work plans based on the objectives and goals of each athlete. 

 

We work condition through strength and hit circuits to gain muscle mass, obtain greater mobility, improve body condition, develop power and speed.

 

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In an integral way, we accompany our athletes to achieve their goals through healthy lifestyles that favor their progress.

 

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